5 Heart Health Tips for the Holidays
By Family Features | Contributor Food, drinks, gifts and time with family make the holidays a merry occasion for people across the country. However, all that
Tag : American Heart Association
What Women Need to Know About Stroke Risks
By Family Features | Contributor It may not be widely known that women face unique risk factors for stroke throughout their lifetime. Things like pregnancy,
9 Unusual Signs about Heart Health
By Jamie Scalici February is American Heart Health Month, and its importance has never been greater. The world’s “new normal” has introduced a ton of new stressors
How to Reduce Sodium without Losing Flavor
By American Heart Association You might be getting more sodium than you need, even if you never pick up the salt shaker. That’s because more
Valentine’s Day Gift Guide 2021
CLICK HERE TO READ GOOD LIFE FAMILY’S 2021 VALENTINE’S DAY GIFT GUIDE!
Understanding Blood Pressure Readings
By The American Heart Association What do your blood pressure numbers mean? The only way to know if you have high blood pressure (HBP, or hypertension) is
Chicken “Zoodle” Lo Mein
By The American Heart Association This restaurant favorite can be mastered at home—with even more flavor, less sodium, and a lot less calories with zucchini subbing
Chicken Tortilla Soup
By The American Heart Association A garnish of avocado bits, thinly sliced red bell pepper, and crisp tortilla strips adds texture and color to this popular
Spinach Soufflé
By The American Heart Association This classic French dish combines egg yolks and egg whites with savory spinach, herbs, and grated Parmesan. While baking, the egg
