Blueberries have superpowers,” says Vilma Andari, M.S., nutritionist and founder of NutraHealthFood, a health and wellness company in Los Angeles. While this statement may seem radical,
By: Susan Sugerman, Adolescent Medicine Physician | Contributor From the time our kids are born, we parents work tirelessly to love and protect them, knowing
The Sandwich generation is a generation of people who care for their aging parents while supporting their own children. According to the Pew Research Center,
There is a chorus of parents and educators who are worried about teenagers possibly being addicted to their texting and social media activities. Many believe